Full course description
What is the best way to play flag football? You will learn how the basic skills of flag football. You will also learn how to perform simple strength and flexibility exercises to begin conditioning your body for flag football so you can better enjoy it. Our goal is to help you learn more about flag football skills and game situations. You will learn how to catch, throw, run, and teamwork. These are the fundamental skills of the game. Fun game situations and tournaments will be played to enhance your current level and make you a better all-around player. Grades 1-9